Curious What Your Experience Will Be Like?

We currently offer Telehealth services.

We use Simple Practice for telehealth appointments, which is compatible with most devices, and does not require any downloads.

Prior to the first session, you’ll need to fill out the necessary intake forms, which will be emailed when we schedule your appointment. We also suggest perusing our fees page and contacting your insurance company if applicable. You’ll receive a Telehealth appointment link via email prior to your session.

If you are seeing us for ADHD diagnostic testing, this will take place over the course of several (typically 4-6) sessions lasting approximately 50 minutes. Longer diagnostic sessions may be available upon request to reduce the number of meetings.

If you are seeing us for therapy, we’ll spend our first couple of sessions collaborating to develop a therapy plan based on your individual preferences and needs.

The therapy sessions may include a combination of talk therapy, learning skills and coping tools, practicing these tools, and potentially incorporating some art or creatively-informed therapy if that interests you. Take-home skills practice “homework” is optional based on your preference.

We also offer structured trauma therapies, Cognitive Processing Therapy (CPT) and Written Exposure Therapy.

Please plan to pay any co-pay you might have at the beginning of the session. We like to get the business out of the way first so we can concentrate on you.

If you’re ready to book your first appointment, please contact us.